Emotions live in the body, a group of physical sensations we hold within ourselves. They are meant to be felt. Gently.
THE WISDOM FROM THIS PROCESS OF INQUIRY IS WHAT HAS SHOWN ME HOW TO LIVE NOW.
Nothing is wasted in wisdom. Finding clarity within the story of my 1st marriage gave me clear instructions as to how to have a happy marriage and a happy life now, and now, and now. We are spiritual beings having a human experience and each trigger, upset, and dissatisfaction is a chance to grow. Our personal evolution is a circular staircase. We are dealing with each situation and stimulus at a different level of evolution each time we engage with it. I can only ever be a cumulative representation of my experience. As I heal and do The Work I react differently to similar situations and my experience of that situation shifts and moves toward beauty and magic. Peace. The question comes down to, what do you want to experience in your life?
I found freedom in the spaces around my 1st marriage and the the transformation of my experience touched every aspect of my life. Over time and with practice, this self inquiry has introduced me to the depth, honesty, and love for reality that as always been there. I look to myself, the one person I never trusted enough to ask. It is clear to me now that I am the creator of my experience of my life circumstances, and with that I always have the option of freedom and peace. Curiosity, emotion, expansion, invitation, focus, and clarity - they are the circular staircase. No matter what area of the circle you dive into, each time you bring someone and something different to explore. That evolution, the access to your own wisdom, is your own beauty and magic. This freedom has always been yours and has always been you -
are you ready to wake up?